

6
PRINCIPLES OF OUR SPORTS & FITNESS ACADEMY
Respect
Self-Discipline
Focus
Confidence
Safety
Leadership
What We Do

BEST ONE Fitness & Martial Arts
Best One Fitness & Martial Arts
We provide a variety of Taekwondo, Martial Arts, Sports, and Fitness Programs for children and families.
We also offer After School, Summer Camp, and Day Camp Programs serving families in the South Riding, Aldie, and Stone Ridge areas.
Our programs include:
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Taekwondo & Martial Arts
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Soccer
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Basketball
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Hockey
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Ninja Warrior
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Sports & Fitness Programs
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After School Programs
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Summer & Day Camps
Our mission is to help children build confidence, self-esteem, a strong body, and a strong mind through positive experiences in sports, fitness, and martial arts.
All of our instructors are trained and certified through Best One Fitness & Martial Arts, and we are committed to maintaining the highest standards of instruction, safety, and program quality.
Our goal is simple:
Help every child become stronger, healthier, and more confident — and make the world a little better every day.
Meet Our Master Instructor

Master Oh
Master Instructor
Hello, I’m Master Oh.
I am a 6th-Degree Taekwondo Black Belt and 5th-Degree Wushu Master with more than 10 years of experience teaching Taekwondo and Martial Arts.
For over a decade, I have had the opportunity to teach and work with children and families throughout the South Riding, Aldie, and Stone Ridge communities.
My goal is not only to teach martial arts skills, but also to help every student develop confidence, discipline, respect, self-esteem, and a strong body and mind.
I believe that martial arts can make a positive difference in a child’s life, and I am committed to providing the best possible training and experience for every student.























